Svaroopa Yoga Foundations
Didn’t know what to expect when I signed up for a five day intensive yoga workshop at Rehoboth Beach Yoga studios. Our teachers Polly and Jaya from Master Yoga, were so knowledgeable and helpful as we aligned and realigned our bodies and challenged old paradigms of our mind. Terry Gardner our host was gracious and welcoming. If you have never tried yoga, you must get to this studio and try it out!
My biggest surprise was that Yoga could be the answer to many of our health issues and problems. The phrase “Do More Yoga” has real meaning for me and I think this may become a very significant learning experience in my life. My new found friends and Yoga buddies were gracious enough to let me take pictures. We studied the Svaroopa style of Hatha yoga and bonded over the five days. A truly blissful experience.
Here we are: MAry, Heidi, Ruthie, Bern, Mary Ann, Shannon, Susan, Beverly, Mary Lou, Cheryl, David, Alan, Dona, Christine and me. Our teacher in this picture is Polly and Kim, another teacher is shown assisting. We also had Jaya, an excellent teacher, but I didn’t capture her with my camera – sorry.
February 9th, 2008 at 8:51 pm
HI DIane! wow!, I’ve never been to a blog before. You are so interesting!
FOrgot to give you to address list. I have to type them into my PC one at a time, but I will slowly get thies email out to everybody. Great Pics, THanks so much, good to see you in class. Namaste, Terry